2 Reasons For Your Lower Back Pain And Their Solutions

Lower back pain can be a constant dull ache, a throbbing pain that is unbearable, or something in between. As many as eighty percent of adults experience lower back pain in their lives, and sometimes it has a simple cause. It is always a good idea to talk to your doctor before treating your lower back pain, as it could be caused by a serious medical issue that requires a doctor's supervision for treatment. Read More 

4 Considerations When You Need Home Care Assistance

The spectrum of individuals who can benefit from some form of at home healthcare ranges from chronically-ill children and injured adults to seniors struggling with age-related ailments. If someone if your home needs some extra help but wants to receive it in a comfortable familiar environment, home care may be an ideal solution. Here are four things you must consider when it's time to choose a provider. 1. Medical vs. Non-medical Care Read More 

Pediatric Sleep Disorders: What’s Really Going On With Your Child At Night?

When your child cries out at night from a bad dream, pain or restless sleep, you rush in and comfort him or her. But if your child does this every night, you want to know why. Depending on your child's age, he or she may require as much as 18 hours of uninterrupted sleep at night. When he or she wakes up from bad dreams or some other issue, your child's body doesn't get a chance to grow and be healthy. Read More 

Allergy Shots: The Basics Of How It Works And Which Candidates Are Most Ideal

Allergy season is quickly approaching. Up to 30% of the entire worldwide population is affected by hay fever, but allergy season is not the only concern for most Americans. 1 in 5 Americans suffer from some type of allergy, whether it be a sensitivity to food and drugs or a sensitivity to compounds found indoors or outdoors. Those who are extremely sensitive to various allergens may find taking allergy medicine on a regular basis to be inconvenient. Read More 

Parenting Tips For Working Moms: Seven Ways To Strengthen The Parent-Child Bond

Although it may seem ideal, being a stay-at-home mom may not be a practical solution for many. The good news is, you don't need to be home 24/7 to be pro-active in your child's life. You can balance parenting with a career and produce a loving relationship with your kids. Here are seven ways a working mom can enhance her relationship with her children: 1. Organize Family Time Place a dry-erase board on the wall and use it to organize weekly activities dedicated to family time. Read More