Reducing Inflammation: What To Know About Steroid Injections

If your doctor has suggested steroid injections, knowing what to expect will help you be ready. This type of medication is useful for those suffering from various inflammatory disorders and osteoarthritis. Find out more below. What Is a Steroid? This type of steroid is not the same as those used by weightlifters to gain bulk; those are anabolic steroids. Your body already has natural steroids that help reduce inflammation. Artificial steroids add an additional dose to help with pain, stiffness, and swelling. Read More 

Basics Of An Orthopedic Rehabilitation Clinic

An orthopedic rehabilitation clinic is a clinic that provides therapy to help with injuries and conditions affecting the musculoskeletal system. There are many types of therapies that can be used, depending on the issue that someone is dealing with. You can learn more about some of the services an orthopedic rehabilitation clinic can offer, and more information, by reading the rest of this article:  What are the goals of orthopedic rehabilitation therapy? Read More 

3 Ways Physical Therapy Can Help Reduce Dizziness

Do you feel dizzy often? If so, physical therapy may be able to help. Dizziness is a common symptom that can have many different causes. Physical therapy can help reduce or eliminate the symptoms of dizziness by addressing the underlying cause and providing treatment options like the ones below. 1) Vision exercises During a dizziness episode, it may make it seem like your eyes are not working properly. If you've experienced this problem, the symptom isn't in your head. Read More 

What Are The Stages Of Menopause?

Although half the population will experience menopause at some point, it remains a mystery to many. Menopause is a complex process that can last for years and includes physical, emotional, and mental changes. Menopause does not have to be a difficult process. There are three stages of menopause you should understand. Perimenopause Perimenopause typically begins for women in their mid and late 40s, but it can begin earlier for some women. Read More 

Reiki: An Option For Those With IBS

Living with IBS can be difficult. You always have to know where the bathroom is. You never know when constipation, diarrhea, or abdominal cramping will get in the way of your day. There are a lot of treatment options for IBS, but some of them can cause side effects, and no single solution works for everyone. If you've been struggling to find a protocol that works to manage your IBS, you may want to try reiki healing. Read More