Post Pregnancy Care Tips

After you give birth, you still need to care for your body. You have this tiny person to take care of, but you have to remember that you need to take care of yourself as well in order to be able to fully take care of your new bundle of joy. Without you feeling like yourself, you may not be up to the task. After pregnancy care is very important for you. Read More 

3 Factors Athletic Women Should Consider Before Breast Implants

Athletes spend a lot of time and energy getting their bodies physically fit and ready for competition. Athletic women may find that their muscle tone detracts from their feelings of femininity. Investing in breast implants can be a great way to achieve the curves that diet and exercise can't give you. Breast implants can pose some unique challenges for athletic women, so you must take some important factors into consideration prior to surgery to ensure your enhancement is comfortable and attractive. Read More 

3 Reasons Physical Therapy Is Important For Rheumatoid Arthritis

Many people with rheumatoid arthritis (RA) will experience significant physical limitations and joint deformities due to the disease. Physical therapy should be one part of an overall strategy to limit disability associated with RA. Reduce Hand Deformities Within a matter of weeks once hand deformities occur, they can become permanent. It is important for your doctor to refer you to a physical therapist, especially one that specializes in hand therapy. Splinting is frequently used in the earlier stages of hand deformities to keep the joint mobile. Read More 

2 Reasons To Use An Alcohol Rehabilitation Program To Quit Drinking

Most people have no problems with having a drink or two on occasion, but for some people, even one drink can be one drink too many. If you have a problem with alcohol, then you may want to figure out how to stop. Stopping isn't as easy as saying you are never going to have a drink again. Alcoholism is an addiction and an illness. In order to beat it, you are going to need to have some help, such as from an alcohol rehabilitation program. Read More 

Play Ball! How To Keep Your Child Safe While They Play Softball

If your child is going to be playing softball this year, it's time to get ready with the safety precautions. Softball is a relatively safe game, but injuries can still occur, especially if your child is not prepared. Most leagues have specific safety guidelines that your child will need to follow. However, there are other safety features that you should implement on your own. Here are four safety precautions you should take now that your child will be playing softball. Read More